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Apart from one heavy woolen jacket, sturdy shoes, thermals and jumpers try this: https://www.tripoto.com/trip/top-3-ways-females-can-travel-more-responsibly-5c7ad485e2ded I have listed out packing tricks for females as per my personal experience.
Safe Travels!
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Put Good pair of shoes, Sun Screen Lotion, Sun Glasses, Good woolen clothing, Motion Sickness Medicines besides other general medicines.
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Shoes! shoes! shoes! whenever going to the mountains, make sure you invest in a good pair of shoes. And i mean trekking shoes with ankle support are a must. I have seen far too many people struggling and not being able to enjoy there trips, due to shoe problems. And after that sun protection is must , carry a few layers as it will be still cold at nights there. Also a good jacket is a must.
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