Yoga Phnom Penh
In hectic cities like Phnom Penh it’s important to find quiet spaces to recharge. Yoga has always been this space for me, and Phnom Penh has two yoga studios. Yoga Phnom Penh has a variety of class styles offered several times per day including Vinyasa Flow, Ashtanga, Hatha, and even Fly Yoga where you practice postures from swings. Krama Yoga is the first nonprofit yoga studio in Cambodia, sharing the healing practice of yoga with underprivileged locals. Class fees fund their programs which teach children physical health, compassion, and self respect, teaches young adults self confidence and leadership skills, and works through trauma with victims of sex slavery. They have three locations and a wide variety of classes including Restorative, Yin, Ashtanga, and Flow.