Beau Bassin-rose Hill Tourism & Travel Guide

Trips and Itineraries for Beau Bassin-Rose Hill

Kitts), Brimstone Hill Fortress National Park (St....

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I already knew that I had very tight calves and Achilles which restrict things like flattening my foot as I walk uphill and I had been wondering if this was affecting my uphill trail running, Stephen said that, indeed I was taking the strain of the hills through my quads and not really engaging the gluts and hips- so the front of my legs gets fatigued quickly....

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Beau Bassin-Rose Hill

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