Every Monday, you start out with a resolution to stay fit and eat healthy, but come Friday and it all goes for a toss. Whether it is a farewell meal with colleagues, a night-out with friends or just some time spent with family, the smallest of plans can derail your routine. Except, there might actually be a solution to this dilemma.
Health cafés across the country are now providing delicious meals with nutrition as the base, making it easy for you to satisfy your cravings while staying within the calorie metre. Here are 10 of my favourites in 10 different cities.