Introduction- “The Art of Living”
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. The organization operates globally in 152 countries and has touched the lives of over 370 million people, with a mission to create stress-free, violence free society.
The Art of Living International Ashram, Bangalore offers:
A Rejuvenating Environment
Experience tranquillity; breathe in the refreshing ashram air in verdant green environment, charged with the positive vibrations induced by meditation done by millions of people.
Situated 36km southwest of Bangalore, atop Panchagiri hills, The Art of Living International Ashram is an ideal location for reflection and retreat. With an abundance of flowering foliage spread along winding footpaths, a peaceful lake and the exquisitely beautiful Vishalakshi Mantap, the central meditation hall and Gurupadukavanam - an architectural marvel Amphitheatre, the ashram is quite welcoming.
Yoga & Meditation
Today’s work-life is synonymous with tight deadlines, stress and constant change. Yoga, Pranayama and meditation taught by experts here helps bring the body, mind and breath together, channelizing your positive energies. These energies let you bounce back to your hectic schedules with renewed enthusiasm and a positive attitude, which you need to cope up with the day-to-day challenges of life.
Ayurvedic Spas based on Panchakarma
The Ayurvedic Spa - Panchkarma is a sanctuary of peace and relaxation that offers a bouquet of services ranging from traditional Ayurvedic therapies to spa and beauty treatments. The centre’s vision is to provide you a relaxing experience, so that you step out feeling completely fresh.
In addition to Ayurveda also on offer are other holistic wellness therapies from all around the world. Some of these specialised treatments include:
Agni Karma, Cranio Sacral Therapy, Osteopathy, Meruchikitsa, Netra jyoti & Sri Sri Shringar.
To complete the detox experience, fresh, healthy satvik food packs a punch of nutrients needed to nourish your body and instantly energize it.
An Unmatched Experience
Experience the joy of selfless service. Join in the soul stirring satsangs that brings the members of the ashram together every evening. The warm hospitality of the staff that is always ready to serve you with a smile is sure to please you.
