# Mountains can be Harsh don't be Tony Stark!!! - - - - - - - - - - - - - - - - - -
If you are travelling to Highers Himalayas or Passes in these regions such as Spiti, Chamba, Manali, Kullu, Lahaul and some regions of Mandi District as well, be prepared for bad weather conditions. Treks to these regions are full of adrenaline rush but they are risky as well in context to weather conditions. There are certain requirements that you must possess in your backpack to face the harsh enviornment - - - -
2. Travel light
3. Swiss Knife very Essential
4. Chocolates or Energy Bars
5. Dry Fruits
6. High SPF sunscreen lotion
Must include these essentials in your bag, they will help you surely. Passes are always at high altitude and when weather conditions changes the air up there changes drastically so if you are suffering from any form of Lung or Respiratory Diseases try to carry your inhaler with you and keep a check on inhaler respules as it may inflate and brust with increasing altitude.