Backpack (60ltr 70ltr) with comfortable shoulder straps, frame, and backpack cover (line the bag with polythene) Waterproof Trekking shoes Mandatory high ankle with good grips, (Recommended Quechua) Synthetic /waterproof Track Pants (Do not bring shorts, tight jeans, Capris.) Tshirts 3 full sleeve. 1 Fleece jacket will be a good idea; a woollen sweater would be an alternative. 1 Windproof jacket. 1 Heavy jacket. Thermal Inners. 2 pairs cotton socks and 2 pairs woollen socks. 2 pair water proof hand gloves. Sun protection cream. Woollen cap/ Balaclava. Sun Cap. Sunglasses Dark with side cover, it should be UV protected. People who wear spectacles Use contact lenses. Photochromic glasses. Head Torch with extra batteries. 2 Water bottle one litre each. Lip Balm/ cold cream. Toilet kit/ toilet Paper / wipes. Quick dry Towel It should be light / thin. Personal Medical Kit. Walking Stick Mandatory (At least one). Gaiters advisable for Pre Monsoon Trek These are the essentials needs for you