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I think you should have to see solutions you can make take a small trips first with your own food even in some of small towns mostly use rice flour for roti
UpvoteCommentYea, I do that, but certainly I can't carry food for longer periods of time.
Carry your own food, unprocessed ones i suggest. It should not deprive you to see new places. Hang in there!
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Stick to the vegetables. Rely on sweet foods which will give you instant glucose rather than having proteins on a daily basis (which in india are found from wheat/bread), so have enough proteins in your body before you leave from other sources.
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