Assuming that you are gonna leave from Delhi.
Take a bus to either Kasol or Bhuntar from delhi at night. You will reach Kasol in morning max by 10am. Day 1: Chill at Kasol on day 1. Explore the cafes. you can even go and trek to Chalaal village by crossing the bridge. Day 2: Wake up early morning to start the trek point for kheerganga, you will reach there in 4-5 hours depending upon your strength and speed. spend a night there in camp. Day 3: start trekking down, rest for a while wherever you are gonna stay. You can go and explore malana that same day. or anything else if you have it in your mind. Leave for Delhi the same night from malana itself. Enjoy. Happy Travelling.
Last weekend I was in kheerganga.. Its no doubt beautiful trek but there are some amazing nearby places like Grahan, tosh etc too.. You can stay at any backpackers hostel in kasol or take package of hostellers or go wravel
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