How to plan a trek to Everest base. best way to get prepared for it?

8 Responses

Mudra Joshi

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Start heavy workout.

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Divyanshu Raj Sharma

1. Increase your stamina 2. Try to climb mountain or a Temple situated on mountains as daily! 3. Do more breathing exercises

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Jagrut Bhatt

First try pavagadh daily for a week

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Megha Joshi

Can try mountaineering courses and siem challenging peaks

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TheHimalayanGypsy

You need to first climb some hard peaks in India first, only then one will qualify for Everest base. Plus you need to be healthy with no disease history.

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Anant Patankar

Keep running and eating healthy food.

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Gaurav panchal

Pack Your Bag

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Solo Traveler

Run run & run

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How to plan a trek to Everest base. best way to get prepared for it?

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