Hi Alex, Here are some recommendations for your trip to Manila next month: Places to eat and rest: Makati City - is a great area for finding a variety of restaurants and hotels. It's known for its upscale shopping malls and vibrant nightlife. Bonifacio Global City (BGC) - is another trendy area with a good selection of international restaurants and bars. It's also home to several art galleries and museums. Intramuros - is the historic walled city of Manila. It's a great place to wander around and learn about the city's history. There are also a few good restaurants and cafes in Intramuros. Ermita & Malate - This area is known for its nightlife and budget-friendly hotels. It's also home to some of Manila's best parks, like Rizal Park and Paco Park. Fitness Centers: Fitness First - This is a large chain of gyms with locations all over Manila. They offer a variety of classes and amenities, including swimming pools, saunas, and steam rooms. Gold's Gym - Another large chain with multiple locations in Manila. They offer a wide variety of equipment and free weights, as well as personal training services. UFC Gym - If you're into mixed martial arts (MMA), UFC Gym is a great option. They offer MMA classes, as well as traditional strength training and cardio equipment Bungee Studios: Unfortunately, there aren't any dedicated bungee fitness studios in Manila yet. However, there are a few gyms that offer bungee fitness classes. You can try contacting these gyms to inquire about their bungee fitness programs: Fly Circus Manila - While not exactly a bungee fitness studio, they offer aerial fitness classes using silks and trapezes. Fitness Playground - They offer a variety of fitness classes including aerial yoga, which uses hammocks similar to bungees. I hope this helps with planning your trip to Manila!