Dolo 650 mg (ea t mething before taking 650mg tab. I have bad experience taking 💊medicine without taking food) supliments : multi vitamins tab, iron tab, calcium tab spirulina capsules
who ORS
pain killers (these are bad though u can keep for extreme cases) move spray
mosquito repellent (in case..not necessary ) 1st aid: povid ointment, cotton, bandage tape,
loperomide (anti diarrhea) antihistamine tabs. (for allergy eg. citrizen) thermometer🤒
masks
odensetron (zofran) antinausea anti vomit ( if needed)
While travelling Change in atmospheric conditions may also lead changes is your body so you can feel uncomfortable. So self medication should not be preferred. Yeah You can carry your regular medicine but contact any local doctor if feeling uncomfortable.
I carry a long list of medicines.
a. Pan D (especially in the trips when eating time varies a lot from our routine)
b. any enzyme tablet
c. Metrogyl (for loose motion) ; just in case!
d. calpol ( for headache and fever)
e. avomine (for naussea); I take it during the road journeys especially in mountain roads.
f. Volini (optional)
g. odomos (for certain trips like trip to jungles or any remote area)
h. band aid
Spasmalgon: I have it even in my everyday bag. This is taken when you have a headache.
No spa: good during menstruation or stomach pain
Paracitamol: if you have a high temperature
Anticeptic: always in by casual bag too
Mosquito repellent
Pain killer (I use Nimesil)
Something for sexual health if you are trevelling with your soulmate (I mean it). I bought it here http://bulking-lab.ga/catalog/sexual-health Jet lag is very cruel sometimes.
Vasoconstrictor if you have get cold
Cough drops
Paracetamol is on top! It’s essential for pain relief or fever. I’d also pack antihistamines for allergies, anti-nausea meds, and antacids for digestive issues. Basic antiseptics and bandages are smart too. If you're traveling internationally, look into options like Canada Drugs https://www.canadadrugsdirect.com/ for any prescriptions you may need. These basics cover common ailments, ensuring peace of mind wherever you go!