4.7 / 5

Hampta Pass Trek

📍 Manali 175131View map ›

🗓 Best Time To Visit:June to October

⏰ Open Hours:24 hours, but trekking is advisable during daylight

🏞 Things To Do:Trekking, Photography, Camping, Sightseeing

💰 Budget:INR 8000 - 10000 per person for a trek package

🧳 Traveller Types:Adventure Seekers, Nature Lovers, Photographers

🔖 Known For:Scenic beauty, Alpine forests, Glacial valleys, River crossings

🚉 Distances:From nearest airport (Kullu Manali): 52 kms, From nearest railway station (Joginder Nagar): 166 kms

⛺ Camping:Available at designated spots along the trek route

🥾 Trek Difficulty:Moderate

📏 Trek Distance:Approximately 26 kms

🧭 Trek Duration:4-5 days

Have questions about Hampta Pass Trek?Ask the Tripoto Community ›
Hampta Pass Trek: A Complete Guide to the Ultimate Himalayan Adventure

Are you looking for a unique and thrilling experience that combines the best of both worlds: the lush greenery of Kullu Valley and the barren landscape of Lahaul Valley? Do you want to witness stunning views of snow-capped peaks, glaciers, rivers, meadows, forests, and lakes? Do you want to challenge yourself to cross the pass at 4270 m and visit the enchanting Chandratal Lake? Do you want to immerse yourself in the culture and history of the local people and their ancient trade route?

If your answer is yes, then you should definitely consider the Hampta Pass Trek as your next destination. The Hampta Pass Trek is one of the most scenic and diverse treks in Himachal Pradesh, offering a range of attractions and experiences that will leave you spellbound. Whether you are a beginner or an expert trekker, you will find something to suit your taste and preference on this trek.

In this article, we will provide you with a complete guide to the Hampta Pass Trek, covering everything you need to know before, during, and after your adventure. We will help you plan, book, prepare, enjoy, and cherish your Hampta Pass Trek with Tripoto, the leading online platform for travel enthusiasts. We will also share some tips and insights from our team and past trekkers who have done this trek with us. So, let’s get started!

How to Plan Your Hampta Pass Trek

The first step to embark on this amazing adventure is to plan ahead for your Hampta Pass Trek. Planning is essential as it involves several factors such as duration, difficulty level, best time, base camp location, transportation, permits, insurance, etc. Here are some details and tips that will help you plan your Hampta Pass Trek:

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Duration:

The Hampta Pass Trek typically takes 4-5 days to complete, depending on your pace and itinerary. The trek covers a total distance of 35 km, with an average of 6-8 hours of trekking per day. The trek starts from Jobra near Manali and ends at Chatru in Lahaul Valley. You can also opt for an additional day to visit Chandratal Lake, which is about 14 km from Chatru.

Difficulty level:

The Hampta Pass Trek is considered a moderate to difficult trek that requires a good level of fitness, stamina, endurance, and acclimatization. The trek involves ascending and descending on steep slopes, crossing rivers and streams, walking on narrow trails and rocky terrain, and sliding on snow patches. The highest point of the trek is the Hampta Pass at 4270 m above sea level, which can pose a challenge for some trekkers due to low oxygen levels and cold weather.

Best time:

The best time to do the Hampta Pass Trek is from June to September when the weather is pleasant and the views are clear. During this time, you can see the contrast between the green Kullu Valley and the brown Lahaul Valley. You can also witness the blooming of wildflowers and rhododendrons along the way. The temperature ranges from 10°C to 20°C during the day and -2°C to 6°C during the night. However, you should also be prepared for sudden changes in weather conditions such as rain or snowfall.

Base camp location:

The base camp location for the Hampta Pass Trek is Manali, a popular hill station in Himachal Pradesh. Manali is well-connected by road from Delhi (550 km) and Chandigarh (300 km). You can take a bus or a cab from these cities to reach Manali. Manali has plenty of options for accommodation, food, shopping, and sightseeing. You can also explore some nearby attractions such as Solang Valley, Rohtang Pass, Hadimba Temple, etc.

Transportation:

From Manali, you will need to take a cab to Jobra (18 km), which is the starting point of the trek. The cab ride will take about an hour and cost around Rs. 1500 per vehicle. From Chatru (the end point of the trek), you will need to take another cab back to Manali (75 km) or Chandratal (14 km). The cab ride will take about 3-4 hours and cost around Rs. 2500 per vehicle.

Permits:

You will need two permits for the Hampta Pass Trek: an Inner Line Permit (ILP) for Lahaul Valley and a Rohtang Pass Permit for Chandratal visit. The ILP can be obtained online from [this website] or offline from SDM Office in Manali. The ILP costs Rs. 50 per person and is valid for 7 days. The Rohtang Pass Permit can be obtained online from [this website] or offline from SDM Office or Tourist Information Center in Manali. The Rohtang Pass Permit costs Rs. 550 per vehicle and is valid for one day.

Insurance:

It is recommended to have a travel insurance policy that covers medical emergencies and evacuation for your Hampta Pass Trek. You can choose from various options available online or offline. The insurance policy should cover the following scenarios: accidental death, permanent disability, hospitalization, medical expenses, evacuation, repatriation, etc. The insurance policy should also have a minimum coverage of Rs. 1 lakh per person.

Also check out: This Easy Alternative To The Hampta Pass Trek Will Still Win You Bragging Rights

How to Book Your Hampta Pass Trek

The next step to embark on this amazing adventure is to book your Hampta Pass Trek with a reliable and reputable trekking company or provider. Booking with a trekking company or provider has many benefits, such as:

Photo of Hampta Pass Trek 2/3 by
Hampta Pass Trek - (c) Sacre Cubes

Safety and security:

You will be guided by experienced and certified trek leaders who will ensure your well-being and comfort throughout the trek. They will also have access to emergency services and equipment in case of any mishaps or accidents.

Convenience and comfort:

You will not have to worry about arranging your own transportation, accommodation, food, equipment, permits, etc. Everything will be taken care of by the trekking company or provider. You will also enjoy quality services and facilities such as comfortable tents, delicious meals, warm sleeping bags, etc.

Fun and friendship:

You will be part of a group of like-minded trekkers who share your passion and enthusiasm for adventure. You will also have opportunities to interact with local people and learn about their culture and lifestyle.

But how do you choose the best trekking company or provider for your Hampta Pass Trek? Here are some criteria and factors to consider:

Reputation and reviews: Check their online presence and feedback from previous customers. Look for positive ratings, testimonials, awards, or certifications that indicate their credibility and quality. You can also ask for referrals from your friends or family who have done this trek before.

Experience and expertise: Check their background and history in organizing treks in Himachal Pradesh. Look for evidence of their knowledge and skills in handling various aspects of the trek such as routes, guides, logistics, safety measures, etc.

Price and value: Compare their prices and packages with other competitors. Look for reasonable rates that match your budget and expectations. Also look for any hidden charges or exclusions that may affect your final cost.

Availability and flexibility: Check their schedule and availability for your preferred dates. Look for options that suit your convenience and preferences. Also look for any cancellation or rescheduling policies that may affect your plans.

How to Prepare for Your Hampta Pass Trek

The third step to embark on this amazing adventure is to prepare physically and mentally for your Hampta Pass Trek. Preparing is essential as it is a moderate to difficult trek that requires a good level of fitness, stamina, endurance, and acclimatization. Here are some tips and advice that will help you prepare for your Hampta Pass Trek:

Physical fitness:

Start a regular exercise routine at least 2 months before your trek. Include cardio, strength, and flexibility exercises that target your core, legs, lungs, and heart. Aim for at least 30 minutes of moderate to vigorous activity 5 times a week. You can also do some practice treks or hikes in your local area to get used to the terrain and elevation.

Mental fitness:

Develop a positive and confident mindset that will help you overcome any challenges or difficulties during your trek. Visualize yourself completing the trek successfully and enjoying the experience. You can also read some motivational books or watch some inspirational videos that will boost your morale and enthusiasm.

Acclimatization:

Arrive at Manali at least 2 days before your trek to adjust to the high altitude and low oxygen levels. Drink plenty of water and avoid alcohol, caffeine, and tobacco. Take some rest and avoid any strenuous activities. You can also take some short walks or drives around Manali to explore the surroundings and get familiar with the climate.

Packing:

Pack smartly and lightly for your trek. Carry only the essential items that you will need during your trek. Follow the packing list provided by Tripoto or refer to our comprehensive packing guide for Hampta Pass Trek (link to another article). Some of the items that you should pack are:

Clothing:

Layered clothing that can be adjusted according to the weather and temperature. Include a waterproof jacket, a fleece jacket, a thermal shirt, a t-shirt, a pair of trekking pants, a pair of shorts, a hat, a pair of gloves, and a pair of socks.

Footwear:

A pair of sturdy and comfortable trekking shoes that have good grip and ankle support. Also carry a pair of sandals or slippers for campsite use.

Medical kit:

A basic medical kit that contains bandages, antiseptic cream, painkillers, anti-diarrhea pills, anti-nausea pills, anti-allergy pills, and altitude sickness pills.

Personal documents:

A valid ID proof, a medical certificate, an insurance policy, and a permit copy.

You may also like to check out: Hampta pass trek, a must do in summer

How to Enjoy Your Hampta Pass Trek

The fourth step to embark on this amazing adventure is to enjoy every moment of your Hampta Pass Trek. Enjoying is essential as it is a once-in-a-lifetime opportunity to witness the beauty and diversity of nature in Himachal Pradesh. Here are some tips and advice that will help you enjoy your Hampta Pass Trek:

Photo of Hampta Pass Trek 3/3 by

- Follow the instructions and guidelines of your trek leader and guide. They will ensure your safety and comfort throughout the trek. They will also provide you with valuable information and insights about the places you visit and the things you see.

- Respect the environment and the culture of the local people. Do not litter or damage any natural or historical sites. Do not disturb or harm any wildlife or plants. Do not make loud noises or play music that may disturb others. Do not take any photos or videos without permission from the locals or their religious places.

- Appreciate the scenery and the landscape of the trek. Take some time to admire the views of the mountains, glaciers, rivers, meadows, forests, and lakes. Take some photos or videos to capture your memories. You can also sketch or write about your impressions or feelings.

- Enjoy the adventure and the thrill of the trek. Challenge yourself to cross the pass at 4270 m. Feel the adrenaline rush as you walk on narrow trails, cross rivers, climb rocks, or slide on snow. Celebrate your achievement with your fellow trekkers when you reach the pass.

- Enjoy the optional visit to Chandratal Lake, if you have chosen to do so. Witness the mesmerizing beauty of the blue lake surrounded by snow-capped mountains. Take a dip in the cold water if you dare. Enjoy a picnic lunch by the lake shore. Take some photos or videos to capture your memories.

- Enjoy the cultural and historical aspects of the trek. Learn about the origin and significance of Hampta Pass as an ancient trade route between Lahaul and Kullu valleys. Visit some local villages and interact with the people who live there. Learn about their customs, traditions, and lifestyle. Try some local delicacies or buy some souvenirs.

The Hampta Pass Trek is a unique and thrilling experience that combines the best of both worlds: the lush greenery of Kullu Valley and the barren landscape of Lahaul Valley. The Hampta Pass Trek offers stunning views of snow-capped peaks, glaciers, rivers, meadows, forests, and lakes; an exhilarating challenge of crossing the pass at 4270 m; an optional visit to the enchanting Chandratal Lake; and a cultural immersion in the local villages and traditions. The Hampta Pass Trek requires careful planning, booking, preparation, enjoyment, and cherishing to make it a successful and memorable adventure.

Don’t miss this opportunity to witness the beauty and diversity of nature in Himachal Pradesh. Book now!

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