Le Morne 1/undefined by Tripoto

Le Morne

Nicky Ralston
An amazing second day walking to a beach just next to our resort with stunning scenery and amazing snorkelling right in front of you, finding eels and even Lion Fish in a small coral reef! Meeting the friendliest people along the way at little stalls with incredible jewellery made out of shells and pearls. Also watching the array of colourful wind and kite surfers in the distance having the time of their lives shredding it up.
Trippy Passports
This UNESCO site at the southwestern tip of the island offers some gorgeous views once you climb up the 3.6 Km trail. It takes about 3-4 hours one way and might get a little difficult towards the end, but don’t let that discourage you. The views at the end are worth all the sweat. Cherry on the cake - the hike can be done absolutely free of cost!Relax by the beach
Katy Dartford
After breakfast we head up along a 4×4 track to the first stop at 130m, in the distance we see the kites lagoon and right across the island from the beautiful, mountainous south west side to the flatter north, with the national park in the distance. ‘Don’t stretch your muscles beforehand… ‘says Yan, echoing the advice of Stephen Price. ‘ This damages muscle fibres.’ Yan is about to run the Ultra Marathon the ‘Grand Raid’ on the nearby island of La Reunion, with 162 km to cover and 9643m of elevation gain, so I listened… ‘You can only digest so much carbohydrate, so I no longer eat sweet stuff – I have 160g of cheese in the morning, with a little bread and oil, then drink for the following hour. During a race I only have protein bars, in small quantities, and soup during the race for salt. The night before, its fish and vegetables- I don’t believe in carb loading….and I only run on water, all sports drinks are too sweet.’ I believe day to day the body is designed to digest fat in the morning and there are only two hours in the afternoon it can digest sweet stuff, then at night fish, and sea food, no red meat in the evening, only at lunch time when I have 200g of red meat, 500g of carbs in afternoon or 300g if I’m not training. Then twice a week you can have a ‘gala meal’- anything you want plus booze, but no frequent drinking.’ Trail running is popular on Mauritius and Yan is trying to promote it. There is a calendar of events, including the Dodo trail in July, the – Royal Raid 35-80Kms Mauritius Mountain Run on the 11 May and the Mauritius Marathon 14 July 2013 and the terrain of the island here certainly lends itself to trail running. At 335m we get to the single track and can see the Black River peak which the Dodo trail goes through. Yan tells to us about the flora and fauna; there are rare species here such as the Trochetia here: the traditional flower of Mauritius. There are also stags, which are hunted