If stress is making you feel worn out and if you need an escape, then you certainly need a trip to a wellness retreat. More than just a spa break, wellness retreats offer treatments to a number of ailments such as detox, stress reduction, weight loss and anti-ageing to mention just a few. Their tailored programmes focus on the specific problem to provide perfect solution in the lap of nature. For rejuvenation, treatment of ailments, body purification and holistic healing of mind, body and soul, these wellness retreats in Karnataka are a perfect choice.
SwaSwara means your inner voice and true to its name, the place lets you connect with your inner-self. The resort is situated on pristine Om beach where nature exists in complete harmony to help you refocus and recalibrate the self.
Amid the rhythm of the rolling waves and the meditative hum of birdsong, visitors experience inner explorations. The place has been specially crafted in colours of the Earth for holistic experiences.
SwaSwara is a space where the amalgamation of Ayurveda and Yoga embrace you to rejuvenate body and spirit.
Where: Om Beach, Donibhail, Gokarna, Karnataka
Package Duration: Start at 5 nights and go up to 21 nights
Cost: Starting from ₹40148
Programmes: Panchakarma, yoga and meditation, rejuvenation, stress management and more.
Activities: Bird watching, village visits, kayaking, boating
Dedicated to promoting authentic spiritual tradition of Yoga in a holistic manner, Shreyas is recognised as one of the finest Yoga retreats in the country. Here yoga is taught in traditional ashram style while living in a luxurious environment.
A sprawling oasis of green, Shreyas is situated just one hour's drive from the Bangalore International Airport. Spread over 25 acres of landscaped greenery, water bodies and organic gardens, the resort has 12 cottages. The perfect natural environment allows guests to benefit from its healing power.
Where: Santoshima Farm, Gollahalli Gate, Nelamangala, Bangalore, 562123 Nelamangala, India
Package Duration: 7 nights to 21 nights
Cost: Starting from ₹31130
Programmes: Panchakarma, detox, silent retreat, ayurveda rejuvenation, yoga retreat etc.
Activities: Jogging, Indoor and outdoor sports
Ayurvedagram Heritage Wellness Retreat is one of India’s best Ayurveda and Yoga Resorts. Situated on the outskirts of Bangalore, the resort is peaceful and deeply spiritual. It weaves a gentle magic through Yoga, Ayurvedic Remedies, Meditation and Pranayama. To support the yogic activities a Vegetarian Ayurvedic Diet and a range of natural Herbal Ayurveda treatments are also offered.
This Ayurvedic resort works on the mantra of Balance. People from across the world visit this resort to attain a complete balance of body, mind and spirit. Health Issues like Arthritis, Digestive Issues, Hypertension, Diabetes, Depression, Insomnia are treated here with ayurvedic methods while people also come to this resort for rejuvenation, Panchakarma or de-stressing.
Where: Hemmandanahalli, Samethanahalli Post, Whitefield
Package duration: 7 nights to 21 nights
Cost: Package starts ₹19,855
Activities: Jogging, indoor and outdoor sports
Programmes: Panchakarma, rejuvenation, stress management, weight reduction, yoga and meditation, lifestyle disease management and more.
Nestled in the calm and green surroundings of the Chamundi hills the Indus Valley Ayurvedic Centre is situated on the outskirts of Mysore. It is an authentic Ayurveda wellness retreat that offers various packages including rejuvenation, weigh-loss, wellness vacation and panchkarma.
Where: Lalithadripura, Ittigegud, 570010 Mysore
Pacakage Duration: 7 days to 30 days
Cost: Starts at ₹117990
Packages: Rejuvenation, weigh-loss, wellness vacation and panchkarma
Activities: Jogging, nature walks, indoor and outdoor sports
Those were the best well retreats in Karnataka that offer ayurvedic treatments and more while providing all modern facilities to make you feel comfortable.
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