Double decker and single decker living root bridge trek is a must if you are planning to visit Sohra (Cherrapunji). We started very early morning from our hotel and reached the starting point. We hired a guide and the charges were 700 Rs. The temperature remains cool and pleasant throughout the trek so wear some light clothes and carry umbrella or windcheater as it rains quite frequently in Meghalaya. We need to climb 3000 steps to reach Double root bridge and further 1 and half hour trek for rainbow falls. The entire route is very scenic. Since the route goes through the jungle there are snakes as well so be careful. There are no outlets for food. you can get Maggie and some packed food only. we carried our own food from the hotel.
We spent couple of hours in the water stream at the double root bridge. Took a dip as well in the freezing cold water.. :-D
There is an entry fee of 50 Rs/- and additional fee for camera and Go Pro..
There are couple of stay options as well but carry mosquito repellent if you plan to stay.
It was one of the best experiences we had in Meghalaya.
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Tithi and Gaurav