Human beings are a part of nature and would naturally be their best selves surrounded by it. However, the convoluted lives we lead lead away from our true selves. It is no wonder then, that every few months, when we emerge from the din of cities and reach the heart of pristine valleys, gurgling rivers and soaring mountains we sense a feeling of calm settle in.
Trekking is one of the best ways to explore the wonders of nature. There's something very satisfying about using our legs to get to hard-to-reach places; it makes our destination all the more worth it. You need not scale a mountain if you're not up for it. Just pick a moderate or easy trek that you think you'd enjoy and set off to reconnect with yourself.
It's better to sign up with experienced guides though. Our bodies that are used to sedentary lifestyles will definitely protest, hence, trekking veterans will get you through rough patches and make sure you aren't going astray. A slip of a foot on rocky terrain could lead to problems, so it's safer to sign up with an experienced trekking agency such as Riding Solo as they prioritise your safety and comfort.
Go on then, take a look at which trek you'd love to go on: